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Womens libido can decline for a variety of reasons but the good news is in most cases sexual desire and sexual health can be rejuvenated safely, naturally and quickly with some proven herbs. Let’s take a look at how and why they work.

Before we look at the herbs lets look at some common problems which cause low libido.

Problems Which Cause Low Libido

Estrogen levels if low can cause libido to decline and make intercourse uncomfortable. Another key hormone needed is testosterone and while many think it’s needed only by men it’s essential for women’s libido as well.

Blood circulation is the foundation upon which sexual desire is based and you need to have strong blood circulation to and into the sexual organs for not only libido but also your sexual satisfaction. Any woman with low libido is likely to have poor blood circulation…

The mind and spirit also play a key role and stress, anxiety and fatigue, sap sex drive and energy levels, making you feel not in the mood for sex. To concentrate on sex, your mind has to nourished and has to have correct hormonal balance.

Proven Herbs to Rejuvenate Libido

All the above problems can be solved with the following herbs which can be found in all the best women’s herbal sex pills.

Satavri Extract (Asparargus Recemosus)

Shatavri strengthens and increases muscle tone, helps to moisten the dry tissues of the female sexual organs and also increases levels of testosterone in the body.

Avena Sativa

Avena Sativa helps your mind and body to relax. It fights stress and anxiety, while at the same time, enhances sensitivity in the vagina.

Damiana Extract (Turnera Aphrodisiaca)

Damiana is another herb to help you relax and produces a feeling of mild euphoria and is known to relieve anxiety, depression and stress and also helps to balance hormone levels and control hot flushes.

Choraka (Dong Quai)

One of the best herbs and one any women should take for overall health. The herb helps to balance both estrogen and blood sugar levels and is an excellent circulatory herb, helping to pump blood strongly around the body and nourish it at the same time.

It also strengthens the reproductive organs and relieves menopausal conditions like vaginal dryness and hot flushes. The herb is known to relieve many of the symptoms of PMS and helps women resume normal menstruation after birth control.

Shunthi (Ginger)

Ginger has long been renowned for igniting passion and is an excellent blood circulation herb and also acts as a general heart tonic.

Kumari (Aloe)

Aloe facilitates digestion, aids blood and lymphatic circulation, and improves kidney, liver and gall bladder functions.

Ashwagandha – Extract “Indian Ginseng”

Ashwagandha energizes the body as a whole and is one of the best tonic herbs you can take. It helps minimize the effects of stress, builds vitality, increases energy, heals the sex organs and promotes sexual and reproductive balance.

Get Them All and Repair Libido Naturally

Women’s libido can be increased safely and naturally and you can get all the above herbs and many more in the best natural sex pills for women.

Not only will your sexual desire increase but your overall wellness will as well meaning, get more from sex but more from life.

Weight loss is a touchy subject and people across the world are becoming increasingly aware of the problem. They are opting for various types of treatments available which can help them reducing weight and looking for the best weight loss pills.

With more and more women craving for a Size 0 figure and men craving for a trim, no flab body, the market is being flooded with several weight loss pills. This makes it all the more difficult for consumers to distinguish between the good ones and the bad ones. Listed below are a few brands of best weight loss pills that have got positive reviews and also considered safe.

Unique Hoodia – Made from the natural ingredient, Hoodia Gordonii found in South Africa, these weight loss pills are considered safe and are also approved by the FDA. This weight loss pills is a natural appetite suppressant as Hoodia deceives the brain into thinking that the body has sufficient energy thus triggering no hunger pangs. As of now, no major side effects have been detected.

Zotrim – Made by a UK company, Zotrim consists of extracts of Yerba Mate, Gurana and Damiana. All the three ingredients make the person feel full, thus curbing appetite and cravings. Yerba and Damiana also work as stimulants for the body. All the three ingredients contain caffeine, therefore sometimes causing headache and insomnia. People with heart conditions should consult their doctors before going ahead with Zotrim. Otherwise, it has safely passed all clinical trials.

Acai Burn: Considered to be one of the best weight loss pills, this pill not only helps in reducing weight but it also improves your overall skin texture.

Female sexual desire can be increased safely and naturally by a combination of proven herbs. Many women suffer from libido problems at some time in their lives but the good news is there is help at hand…

Before we look at the herbs lets look at some common causes of libido loss in women.

Testosterone is seen as a male sex hormone, but it is also important for women and it’s needed for strong libido. It’s also been proved in medical testing that estrogen plays a critical role in women’s sexual desire. Low estrogen in the body, are associated with lack of desire, arousal, and issues that cause sex to be uncomfortable.

A women must also have strong blood flow to the genitals and sluggish circulation, is a common cause of low libido and if you think about it its obvious why – as soon as you become aroused your heart beats faster and blood is sent to the genitals, so you need to have good blood flow.

Mental stress, Fatigue and anxiety all impact making a women feel not in the mood That’s why it is important that your mind is properly nourished, gets well oxygenated blood, and has hormonal balance.

So on both a physical and mental level there can be problems but here are some herbs which if combined, will combat all the above problems and heal female libido naturally.

Damiana

Damiana relaxes and calms the mind and body and produces a feeling of mild euphoria and is renowned for heightening sensations and making sex more pleasurable.

Avena Sativa

Helps the body relax and at the same time, enhances the sensitivity of the whole vagina.

Schisandra

This herb increases blood flow to the female pelvic region flooding it with blood. Research has showen that it also act as a phytoestrogen.

Choraka (Dong Quai)

Dong Quai root has the reputation as being the “ultimate herb” for women.

It is used to restore balance to a woman’s hormones and cycles, helps restore menstrual regularity, and helps heal conditions of the reproductive system and he herb is often taken to combat PMS. Dong Quai produces a balancing effect on estrogen levels within the body which is a key to sexual arousal.

It is also an excellent for blood circulation and acts as a blood purifier, nourishing the blood and finally, it can help regulate blood sugar levels and lower blood pressure.

Shunthi (Ginger)

A well known herb which is known to enhance sexual desire and helps to pump the blood strongly around the body.

Methika Extract

Contains estrogen-like saponins which help to reduce levels of cholesterol, LDL and triglycerides naturally which manifests itself in stronger desire.

Ashwagandha – Extract “Indian Ginseng”

A complete tonic for mind and body which helps minimize the effects of stress, enhances vitality, and promotes sexual and reproductive balance.

Heal Your Libido Naturally with the best Herbal Sex Pills

The above herbs are all contained in the best female herbal sex pills and combined can increase female libido safely and naturally and give overall wellness a lift at the same time and its all done safely and naturally, as nature intended.

If you are suffering from female libido problems don’t worry the good news is that you can increase libido and do it naturally by taking a combination of natural herbswhich work and work quickly – let’s take a look at them…

First let’s look at the problems and the herbs you can take to alleviate them and don’t worry you don’t need to buy all these herbs separately, all the best herbal sex pills will contain them.

Low Estrogen Levels

Low estrogen levels not only cause libido problems, they can also make intercourse painful so take:

Dong Quai.

This is perhaps the best all round female herb. Not only will it balance estrogen levels, it also balances blood sugar levels, increases blood circulation and nourishes the blood. It will lift energy levels and your mood and is frequently take to combat PMS. Simply, a herb all women should take for sexual and general wellness.

Low Testosterone

Contrary to popular belief women need testosterone as much as men do and if they don’t get it libido plummets so take:

Shatavri

The herb helps increase levels of testosterone in the body and in addition, helps moisten the dry tissues of the female sexual organs and increases strength and muscle tone. 

Poor Blood Circulation

This is a major cause of low libido, as when you become aroused you simply must pump sufficient blood to fill the sex organs. Sexuality is based on strong blood flow and without strong blood flow, satisfaction and libido are diminished. Take the following herbs to boost blood circulation.

Ginkgo Biloba

Increases blood flow to the brain and throughout the body including the sex organs. It also increases metabolism efficiency, regulates neurotransmitters, and boosts oxygen levels in the brain which accounts for around 20% of total body oxygen usage.

Shunthi (Ginger)

A well known herb and a great for blood circulation and also acts as a heart tonic.

Schisandra

Schisandra has a vasodilatory effect which increases blood flow to the female pelvic region.

Low Energy Levels & Lifting the Spirit

If you are fatigued, stressed or anxious you will diminish body energy and you simply must have lots of energy to be able to focus on your sex drive. Sometimes you feel low or depressed, or life’s just not looking so good and it’s important that your spirit is lifted and you have correct hormonal balance. So to lift energy and spirit try these herbs:

Damiana

Produces a feeling of mild euphoria which relaxes the whole body and reduces stress anxiety and depression. . Damiana also helps to balance female hormone levels.

Avena Sativa

Avena Sativa helps the body relax and enhances sensitivity in the vagina.

Ashwagandha

Ashwagandha energizes and rejuvenates the body and also lifts mood by helping to minimize the effects of stress. It is a great tonic herb which enhances vitality, and promotes sexual and reproductive balance.

Female Low Libido – Cure it with the right fuel

You can increase your libido by taking a combination of herbs such as the above which are found in all the best herbal sex pills for women. They will repair your libido and increase wellness levels naturally, so you get more from sex and more from life.

Here we will look at six herbs which if taken as a combination, can increase libido and increase overall wellness at the same time. Let’s look at how and why the herbs work.

Many women suffer from low libido at certain points of their life but in most case libido loss can be corrected. For a strong libido all women need testosterone and estrogen, strong blood circulation to and into the sex organs and finally a mind free of worry and stress which has correct hormonal balance.

The herbs below are a great combination to take for better health and are found in all the best women’s herbal sex pills.

Dong Quai

This herb has the reputation being the “ultimate herb” for women’s health and with good reason, it’s packed with nutrients for better health. Dong Quai is taken to restore balance to a woman’s hormones and cycles, helps restore menstrual regularity and is frequently taken to combat PMS, the Menopause and to help resume normal menstruation after using birth control methods.

Dong Quai produces a balancing effect on estrogen and blood sugar levels in the body, promotes stronger blood circulation and relieves conditions such as vaginal dryness and hot flushes

Shunthi (Ginger)

Ginger is a well known blood circulation herb which helps to pump blood to all the extremities of the body quickly and herb also acts as heart tonic.

Avena Sativa

Avena Sativa helps to increase testosterone levels, and also helps the body to relax and as a consequence, this enhances sensitivity in the vagina.

Ginkgo Biloba

Ginkgo is seen as one of the best blood circulation herbs and increases blood flow to the brain and throughout the body and at the same time, helps to keep the blood vessels free of furring and other obstructions. The herb also increases metabolism efficiency, regulates the body’s neurotransmitters, relives stress and improves mood.

Schisandra

Schisandra has a vasodilatory effect which increases blood flow to the female pelvic region and recent research shows the fruit also acts as a phytoestrogen.

Damiana Extract (Turnera Aphrodisiaca)

Damiana is a great herb to put you in the mood for sex, relaxing the mind and body which brings on a feeling of mild euphoria which enhances sensitivity of the sex organs. The herb also reduces stress and anxiety, helps to balance female hormone levels and controls hot flushes.

If you take the above combination of herbs, they will help you rejuvenate your libido safely and naturally and improve your overall health at the same time.

For some women decrease in the sex drive can be devastating. Factors such as smoking, diabetes, depression and menopause and many more are the reasons for decrease in sex drive.

Female sexual enhancers range from topical creams to balms, gels, powders, supplements and much more.

Ways to Increase Female Sexual Desire

Loss of sexual desire in women is seldom heard by us, the publicity got by male impotence is not obtained by it. Women of any age can be affected by this common problem which can be in most instances ,can be treated naturally with a combination of proven herbs.

First, let us look at the reasons for possible loss of sexual desire. There are many reasons and they can be both on a physical and mental level.

Low Estrogen Levels

Numerous problems which include – lack of desire, arousal, and issues that may cause sexual intercourse to be painful are caused by low estrogen levels in the body.

Low Nitric Oxide and Testosterone Levels

The important roles played by nitric oxide are dilating the blood vessels which allows strong genital blood flow to occur and increase sexual pleasure and low levels result in low libido.

Stress Fatigue and Anxiety

Sexual desire is affected by mental stress, fatigue and anxiety ,once state of mind is also crucial.

Fortunately, in this advanced world female sexual desire can be increased by powerful herbal sex pills for women which will blend a combination of herbs.

Ginkgo Biloba

Blood flow throughout the body and to the pelvic region are increased by Ginkgo.It increases metabolism, regulates the body’s neurotransmitters, and enhances oxygen levels in the brain uses 20% of total body oxygen within the body. Fatigue, anxiety and stress are reduced by it and causes increased mood and energy levels thereby resulting in increased desire and satisfaction.

Damiana Extract (Turnera Aphrodisiaca)

Libido increasing qualities and positive effects on the sex organs makes the Damiana renowned.It increases sexual pleasure by helping the body relax and produces a feeling of mild euphoria reducing stress and anxiety and basically puts you in the mood for sex.

Ginseng Eleuthero
The herb contains ginsenosides which stimulate the hypothalamic-pituitary axis, which secretes adrenal corticotropic hormone (ACTH). ACTH can then bind to the brain cells, to enhance mood and reduce anxiety and stress.

Avena Sativa

Sensitivity in the vagina and relaxation can be increased by avena sativa.

Satavri Extract

This herb strengthens and increases muscle tone and moistens dry tissues of the female sexual organs. Shatavri also plays a key role in increasing levels of testosterone in the body safely and naturally.

Ashwagandha – Extract “Indian Ginseng”

Energization and rejuvenation of the body is done by the great tonic herb for women called ashwagandha. Sexual and reproductive balance within the body, enhanced vitality ,lifted mood and reduced effects of stress, anxiety are the outcome of ashwagandha.

Methika Extract

Contains estrogen-like saponins, meaning levels of total cholesterol , LDL and triglycerides can be reduced naturally which have an affect on overall health and sexual desire.

Dong Quai

This herb improves circulation of the blood and helps to combat anxiety and stress. It is also taken to combat PMS. It helps with hormonal balance as well as with strengthening the reproductive organs.

For all the problems caused by the low sexual desire in a woman can be solved. So don’t lose heart – you can get help!

In various parts of the world it is unheard of for a man to suffer from loss of libido or low sexual drive. For instance; in a lot of parts of Africa, a man with a low libido is considered a “useless man” even if he is very economically successful!

As the world advance, most men are beginning to lose their sexual drive performance and desire because they have to deal with stressful situations every single day. There are plenty of over the counter drugs that can assist men not only regain their sexual drive desire but also help them stay healthy and young.

Herbal supplements are everywhere, in online pharmacy stores and in brick and mortar stores. Herbs have been used for centuries to take care of all sorts of illnesses, improve overall well-being and to also boost the male libido. Herbal remedies are very widespread and familiar among the old, middle-aged and the young – many young people are turning to herbs now more than before.

Elder men who suffer from low libido can use herbs to boost their sexual drive and still regain the same passion and intensity as they did when they were much younger.

If you are still wishing to propagate a few wild oats of yours and your libido is just not the way it used to be, there are number of herbs to treat this problem.

Herbs that are known to efficiently and effectively boost low libido in male are:

1) Kava – In view of the fact depression is one of the key causes of low libido in males, this herb helps its users to boost sexual drive and this is not all what it does. Kava can also be used to treat depression and nervousness because it contains compounds called pyrones, which possesses a sedative and tranquilizing effect on anyone who uses it.

2) Maca – This herb is terrific and superb for increasing the male testosterone levels – especially in older/mature men. Maca is related to the potato family and it is also a natural tuber which grows in Peru.

3) Ginseng – There is no doubt that Ginseng is the most popular herb for treating low libido in males. It reduces fatigue and increases stamina during sexual activity because it has a property known as phytochemicals. Ginseng is also known for having the ability to wake up the reproductive system.

4) Muira-Puama – This herb also called potency wood, is a Brazilian tree that is extremely well identified for its sexual drive boosting properties. Researchers exposed and discovered that this herb can be administered in order to tone the central nervous system.

5) Damiana – This herb is one of the safest herbs for consumption and it is grown in tropical America. Damiana is used to boost the male sexual drive tremendously, it is an herb that has been used for centuries to treat male impotence or reduced male libido.

Other herbs that can be used to boost low libido in men include:
a) Ashwagandha
b) Horny goat weed
c) Mucuna pruriens
d) Saw palmetto
e) Tongkat ali
f) Rhodiola

Herbal remedies are habitually better than over the counter chemical medications because they are natural.

When purchasing any weight loss product, it is important to do your research. Many people are exchanging their opinions about Brazilian Diet Pill on DietBlogTalk.com

For an additional source, check out Brazilian Diet Pill on the very popular Sensational.com

Overview

What gives the Brazilian Diet Pill™ its name is simply its ingredients. Formulators use ingredients from Brazil, which according to them are the most potent available. The Brazilian Diet Pill™ system claims to be an all around approach to fat burning and weight loss. They state that the formula was kept secret but is now being released to the world. The Brazilian Diet Pill™ comes in two phases. The first phase is colon cleansing. The makers of this product call this the Yellow® pill, which is a colon cleansing formula to help remove toxins that prohibit weight loss naturally. The second phase is known as the Orange® pill. This phase is the fat burning phase, using stimulants and other ingredients to speed up the metabolism and suppress the appetite.

Ingredients at a Glance

Each phase has its own ingredients, phase one includes Magnesium Hydroxide, Carqueja, Fedegoso, Jurubeba, Guava Leaf, Gervão, Abuta, and Psyllium. Phase two includes Cha de Bugre, Yerba Mate, Guarana, and Damiana.

Ingredients in Focus

Magnesium Hydroxide purportedly helps the digestive system function properly; the manufacturer claims that most Americans are deficient of it.
Carqueja helps remove toxins and improves the function of the digestive system.
Jurubeba and Fedegoso help the body remove toxins, particularly in the liver.
Guava Leaf purportedly helps the body lose weight naturally.
Gervão helps with digestion and cleansing the body of toxins in the liver.
Abuta purportedly also aids in digestion and promotes overall weight loss.
Psylllim is a type of fiber that is known to level blood sugar.
Cha de Bugre is a Brazilian appetite suppressant that grows in the Amazon. Purportedly it also stimulates the central nervous system without side effects. Yerba Mate and Gaurana provide the body with energy.
Damiana functions as a laxative to keep the cleansing process going.

Positives

•    This formula contains fiber.

Negatives

•    The Brazilian Diet Pill™ has come under heavy scrutiny by the FDA.
•    The Brazilian Diet Pill™ contains stimulants which may cause side effects.
•    The Brazilian Diet Pill™ contains ingredients about which relatively little is known. One should consult a physician before use.

Final Thoughts

The intent of this product is to speed up the metabolism and suppress the appetite, but the ingredients it uses have been called into question. The FDA has flagged this product for a reason. Its effectiveness hinges on its ability to stimulate the central nervous system; this is known to be dangerous. There is plenty of information available on the internet regarding the FDA’s warning. Finally, the crux of the program is colon cleansing; this has yet to prove its effectiveness in weight loss, although detoxing is always a healthy thing.

Impotence is the common problem faced by many males. It generally occurs when men get old but now days it occurs in young age only. Impotence means enable to do relation because of no proper erection of male organ. There is no hardness in the male organ. Man has ability to do relation but sometimes he fails to erect his male organ and he gets tired and frustrated.

Impotence occurs when something wrong in your body or some discrepancy of any tissue in your body like nerve impulsive, spinal around male organ, muscles, veins, fibrous tissues or any injury.

Causes of Impotence: – Impotence is a disorder that can occur in both relation and practice of masturbation, impotence is not a single cause: some is rooted in organic and other problems stem from psychological disturbances. In most cases it is a problem that can be solved, but you need to get a good specialist diagnostic approach to ascertain the cause of this disease and apply them as a therapeutic treatment or another.

Herbs that are known to efficiently and effectively boost low libido in male are:

* Kava – In view of the fact depression is one of the key causes of low libido in males, this herb helps its users to boost sexual drive and this is not all what it does. Kava can also be used to treat depression and nervousness because it contains compounds called pyrones, which possesses a sedative and tranquilizing effect on anyone who uses it.
* Maca – This herb is terrific and superb for increasing the male testosterone levels – especially in older/mature men. Maca is related to the potato family and it is also a natural tuber which grows in Peru.
* Ginseng – There is no doubt that Ginseng is the most popular herb for treating low libido in males. It reduces fatigue and increases stamina during sexual activity because it has a property known as phytochemicals. Ginseng is also known for having the ability to wake up the reproductive system.
* Muira-Puama – This herb also called potency wood, is a Brazilian tree that is extremely well identified for its sexual drive boosting properties. Researchers exposed and discovered that this herb can be administered in order to tone the central nervous system.
* Damiana – This herb is one of the safest herbs for consumption and it is grown in tropical America. Damiana is used to boost the male sexual drive tremendously, it is an herb that has been used for centuries to treat male impotence or reduced male libido.

Treatment of sexual impotence: -

But we have what is commonly known as paurushi gold causes smooth muscle relaxation allows a large blood flow within the corpus cavernous, thus achieving an erection. Although paurushi gold and tentex royal is the drug most widely used, we must warn that it has side effects as decreased blood pressure, headaches, and shortness of breath, stomach pain, chest infections, urinary tract, diarrhea, nasal congestion and impaired vision. For all these reasons it is recommended that the drug is prescribed or is authorized by your primary care doctor to prevent unnecessary risk taking may make other equally effective drugs.

Remember that fat is required for function of the brain but excessive intake of fat causes fat to build up in the arteries as well as small veins in the penis and brain. That is also the reason that some experts indicate that erectile dysfunction in men is one of many symptoms of heart diseases an. In this article, we will discuss the causes, risk factors, prevention and treatment of sexual dysfunction.

I. Causes
1. Aging
Starting at the age of 40 the levels of prolactin increases, stimulating the conversion of dihydro-testosterone, causing enlarged prostate and erection difficulty in some men.

2. Uncontrolled diet
Uncontrolled diet that is high in saturated fat and trans fat causing excessive fat build up in the arteries and veins in the penis. Remember that fat is required for function of the brain but excessive intake of fat causes fat to build up in the arteries as well as small veins in the penis and brain. That is also the reason that some experts indicate that erectile dysfunction in men is one of many symptoms of heart diseases and stroke.

3. Smoking
Nicotine is a stimulative, it causes the depletion of oxygen in the bloodstream resulting in the heart to beat faster than usual so that it can carry more oxygen to the cells in our body. It also causes the deduction of the amount of nitric oxide (the substance that relaxes or dilates blood vessels, enabling them to open up and bring more blood to the penis and helping to create and maintain an erection) released from the head of the penis resulting in erectile dysfunction. Cigarette fume contains high amounts of cadmium, the harmful and toxic substance causing calcium to stick on the arterial wall resulting in blocking blood flow to the penile veins creating erectile problems.

4. Excessive alcohol drinking
Excessive alcohol drinking over a long period of time not only damages the liver but also raises the levels of triglycerides in the blood. It also leads to high blood pressure, heart failure and an increased calorie intake causing the arteries and vessels in the penis to be clogged up by harmful cholesterol resulting in erection difficulty.

5. Enlarged Prostate
Studies found that there are strong relations between lower urinary tract symptoms and the rate of erectile dysfunction in men with symptoms of enlarged prostate. The main role of the prostate gland is to squeeze fluid into the urethra as sperm moves through during sexual climax. As the prostate enlarges, the layer of tissue surrounding it stops it from expanding, causing the gland to press against the urethra like a clamp on a garden hose resulting in prostate gland muscles surrounding the prostate making it contract and shrink down, increasing the erectile problem.

6. High levels of LDL
The hardening and narrowing of the arteries, causes a reduction in blood flow throughout the body including the vessels in the penis, leading to impotence.

7. Hormone imbalance
Testosterone deficiency can result in a loss of libido and loss of erection. An excess of the hormone prolactin also reduces levels of testosterone. Hormone imbalances can also result from kidney or liver disease.

8. Diabetes
Chronic high levels of blood sugar often damages small blood vessels and nerves throughout the body, impairing the nerve impulses and reducing the blood flow needed for erection.

II. Risk factors
1. Chronic health conditions
People suffering from chronic diseases have a high risk of erectile dysfunction. Chronic diseases such as:
a) Heart diseases are caused by cholesterol building up in the arteries and blood vessel resulting in inadequate blood flow into the penis.
b) Diabetes with unhealthy diet causes high levels of glucose build-up in the bloodstream resulting in narrowed arteries and blood vessels that prevent adequate blood from entering the penis.
c) Prostate enlargement and chronic prostate: Inflammation of the prostate also reduces the blood flow entering the penis resulting in erectile dysfunction.
Other chronic diseases affecting organs like the lung, liver, and kidney also can lead to erectile dysfunction because of inflammation, inadequate blood flow or hormonal imbalance.

2. Aging
Aging results in more testosterone to be converted to dihydro-testosterone causing erections to take longer to develop and to need more direct touch to the penis.

3. Nerve damage
It is obvious that any damage to the nerve that directly controls erections can cause temporarily erectile dysfunction.

4. Medication
The side effects of some medications used to treat high blood pressure, depression, and prostate enlarged may interfere with nerve impulses and reducing the blood flow to the penis.

5. Prolong cycling
Prolong cycling over an extended period and pressure from a bicycle seat compresses nerves and blood flow to the penis, leading to temporary erectile dysfunction.

6. Psychological conditions
Other psychological conditions such as depression, anxiety and stress also contributes to some cases of erectile dysfunction.

7. Substance abuse
Substance abuse such as smoking, alcohol, marijuana or other drugs often causes erectile dysfunction.
There are many other risk factors such as obesity, diabetes, high levels of cholesterol and triglycerides that can cause erectile dysfunction.

III. Prevention and Treatment
A. Foods
1. Garlic
Garlic contains allicin, an ingredient that increases blood flow to the penis and stimulates sexual desire and production of semen.

2. Celery
Celery is a stimulant. It contains high amounts of androsterone, an odorless hormone released through male perspiration.

3. Banana
Bananas contain the bromelain enzyme and potassium that help to increase libido in men.

4.Watermelon
Watermelon contains high amounts of phyto-nutrients called citrulline. It works with nitric oxide helping to relax or dilate blood vessels, enabling them to open up and bring more blood to the penis and helping to create an erection.

5. Avocado
Avocado contains high amounts of folic acid, which helps metabolize proteins. The vitamin B6 in avocado helps to stimulate the growth of testosterone.

6. Tomatoes
Tomato contains high amounts of bio-active phyto-nutrients, lycopene and beta carotene that help to bring more blood flow into the penis and to create an erection.

7. Egg
Eggs contain high amounts of vitamins B5 and B6 that helps to balance the hormone levels in our body and fight stress.

8. Chocolate
Chocolate contains theobromine and phenylethylamine chemicals that are believed to drive sex desire.
Be sure to talk to your doctor if you have any kidney diseases, since many of the above may do more harm than good to your chronic kidney condition.

B. Herbs
1. Astragalus
Astragalus boosts the immune system, increases the body’s resistance to infections, strengthens the spleen, blood and encourages the kidney to release more sodium into the urine indirectly reducing the risk of enlarged prostate, prostate cancer and erectile dysfunction.

2. Damiana
Damiana contains alkaloids that helps to stimulate the blood flow to the genital area resulting in a stronger desire for sex and firming erection.

3. Cnidium monnieri
Cnidium seed contains voumarins osththol, imperationgludcides and hepatopprotective sesquiterpenes that helps to drive sexual desires and enhances stronger and harder penis erection.

4. Saw palmetto
Saw palmetto not only helps to balance the natural hormone production but also helps to boost testosterone in men as well as estrogen in women if needed by our body resulting in a healthy, normal sex drive.

5. Yohimbe
Yohimbe contains yohombine that helps to block alpha-2-adrenergic nerve
activity, thereby the vessels are allow to dilate. The increasing of blood flow is the result of stronger, harder and longer erection to penis. Yohimbe deserves the reputation it has achieved as a sexual stimulant. Recent study shows that yohimbe may be effective in the treatment of male organic impotence and diabetes.

6. Ginko Biloba
Ginkgo biloba generally had a positive effect on sexual desire, excitement that causes erection in men, and orgasm, because ginko biloba helps to increase blood flow to the genitals, the levels of nitric oxide and dilates the veins which carry the blood. Men reported a seventy five percent increase in sexual satisfaction after taking ginko biloba.

7. Wild Oats and Plumtree Berry are often used to increase Testosterone levels in males and females.

C. Chinese Herbs
1.Tribulus terrestris
Tribulus terrestris grows in many tropical and moderate areas of the world. It contains saponins, the ingredient used in Chinese medicine as a testosterone enhancer and a variety of liver kidney and cardiovascular diseases. Studies shows that it works very well when stacked with DHEA and androstenedione.

2.Cordyceps Sinensis
Cordyceps Sinensis is a hormone stimulator. Study shows that treatment with cordyceps significantly increased the sex drive of patients with low libido. Another study shows that after treatment with cordyceps, more than one-third of the patients were able to engage in sexual intercourse and more than one-half experienced improvement.

3. Siberian Ginseng
Siberian ginseng helps to decrease the prolactin secretion and to direct nitric oxide-mediated resulting in increased strength, energy, stamina, libido and sexual function. The effect of Siberian ginseng at the level of the anterior pituitary supports the use of ginseng in the treatment of sexual dysfunction.

4. Horney Goat Wort
Horney goat wort contains a number of flavonoids that affect the cortisol levels resulting in a increased sexual desire and hardened penis erection in men.

5.Chinese licorice root
Chinese licorice root is composed of a glycoside called glycyrrhizin helping the production of testosterone and suppressing sexual libido.

6. Dodder seed
Dodder seed is known as a kidney yang tonic and is widely used to treat sexual problems such as impotence, nocturnal emission, and premature ejaculation. It helps to nourish the kidney, boost energy levels as well as helping others symptoms of kidney deficiency such as low back pain, tinnitus, diarrhea, dizziness, and blurred vision.

7. Cinnamon Bark
The sweet and spicy taste of cinnamon bark is considered to have a very hot energy. In Chinese medicine, cinnamon bark increases the Yang energy and sexual vitality. The best cinnamon bark in the world comes from Southeast Asia from trees where the bark is, at its best, almost a half inch thick and over twenty years old.

C. Nutritional Supplements
1. Hormone dehydroepiandrosterone (DHEA)
DHEA is effective with low levels of testosterone due to age. Study shows that intake of proper amounts of DHEA significantly improves both erectile function and sexual desire in men.

2. L-arginine
L-arginine increases the production of nitric oxide. Nitric oxide relaxes or dilates blood vessels, enabling them to open up and bring more blood to the penis and helping to create an erection. Study shows that Arginine supplementation was found to be particularly effective in improving ED in men with abnormal nitric oxide metabolism.

3. Propionyl-L-Carnitine
Propionyl-L-carnitine together with acetyl-L-carnitine were found to enhance the effective assildenafil. It helps to treat erectile dysfunction by increasing blood flow to the penis during sexual stimulation resulting in improvement of erectile function, sexual intercourse satisfaction, orgasm, and general sexual well-being.

4. Chrysin
Chrysin is a bioflavonoid that helps to to boost testosterone by inhibiting the aromatase enzyme, resulting in less testosterones to be converted into estrogen. Chrysin also helps to promote prostate health, the reason why it is effective in enhancing sex as a healthy prostate is essential for penis erections.

5. Yohimbe bark extract
Yohimbe bark extract comes from the bark of the corynanthe yohimbe tree.It contains ingredients called yohimbe that helps to block the alpha-2-adrenergic nerve activity, which normally constricts the blood vessels resulting in increased blood flow to the penis, helping stronger and harder erection. Study shows that it seems to be as effective as sex and marital therapy for restoring sexual(erection) function.

6. Nettle extract
Nettle extract helps in increasing levels of free testosterone. If testosterone becomes bounded to serum globuline, it will not be available for cell receptor sites thereby failing to stimulate sexual desire and erection.

7. Pepper extract
Pepper extract called piperine helps to enhance chrysin function. Study shows that pepper extract taken together with chrysin reduces the serum estrogen and increases free testosterones significantly in 30 days or less.

There are many other supplements such as garlic, gingko boliba,muira pauma, and ginger root. These can help to increase blood flow to the penis and/or the production of free testosterone.

D. Vitamins and Minerals
1. Vitamin A
The gonads are a combined gland that provide both exocrine and endocrine functions requiring proper amounts of vitamin A to produce gametes that help to maintain our sexual hormones in men and women. It also helps to maintain eyesight, skin membranes, immune function and healthy sperm counts.

2. B complex
B complex helps to increase the levels of testosterone, the fuel of the sex drive in both men and women. It keeps the thyroid, nervous system and adrenal glands content. Vitamin B6 helps to manufacture and maintain our body’s sexual hormones. Improper amounts of B complex in our body may cause either over-producing of testosterone or estrogen resulting in liver cirrhosis, enlarged adrenals, kidney damage and nodules, and hyperplasia.

3. Vitamin C
Recent studies suggest that vitamin C taken with other vitamins helps the L-enantiomer of ascorbine acid to regulate the stress reactivity, anxiety and prolactin release, improves vascular function, as well as increasing oxytocin release. These processes are relevant to sexual behavior and mood. It also keeps our skin smooth and supple, helps prevent miscarriages, keeps sperm from clinging together in immobile clusters, and enables you to enjoy more intense, longer-lasting orgasms.

4. Vitamin E
These hormones regulate men’s sexual desires and erectile function. Vitamin E contains oestrogenic, androgenic that interacts with ovarian hormones and testosterone. If a man’s erectile dysfunction is related to heart disease, vitamin E helps to improve blood vessels of the penis. It also helps the blood to carry more oxygen, nourishes the pituitary gland and keeps testosterone from breaking down in men. Nuts, seeds, whole grains, fruits and vegetables are all good sources for Vitamin E.

5. Minerals salts
Minerals salt are important to our body function in proper amounts. Decrease of sodium chloride causing the decreasing of cellular and blood volume insults in kidney disease. If this kidney problem is left untreated, it will lead to erectile dysfunction.

6. Zinc
Zinc is essential for the production of testosterone. The prostate gland contain high amounts of zinc that helps to regulate prostatic fluids and the production of semen. A zinc deficiency can cause growth failure, infertility, and impotency.

7. Selenium
Helps to increase male potency and sex drive. Selenium deficiency may cause testis atrophy and decreased testicular contents of selenium and glutathione peroxidase.

8. Magnesium and calcium
Calcium is also an important nutrient in sexual functioning. It keeps the link between the brain, hormonal glands, and their mechanical processes active. Magnesium acts as a calcium channel blocker and counteracts the negative effects of calcium in sustaining an erection.
I hope this information will help. If you need more information of the above subject, please visit my home page at:
Kyle J. Norton
http://medicaladvisorjournals.blogspot.com
http://sexualdysfunction10.blogspot.com/

http://sexual-impotent.blogspot.com/

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