I want to make a home made herbal smoking blend because I don’t trust the overpriced headshop/internet bought stuff. This is what I want to put into it:
Turnera diffusa (Damiana)
Leonurus cardiaca (Motherwort)
althaea officinalis (Marshmallow, Marsh Mallow, or Common Marshmallow)
nymphaea alba (European White Waterlily, White Lotus, or Nenuphar)
I don’t like buying things online (but I will if need be) so is there any place that sells this stuff that I can just buy from locally?
It’s best if it’s leaf type stuff
Long before there were inhalers or tablets, doctors relied on herbal medicine to help asthmatics. This is not surprising since many asthma drugs originated from medicinal plants. Theophylline, for instance, comes from the herb Datura stramonium while Amni visnana is the source of cromolyn sodium.
The high cost of pharmaceuticals has recently revived public interest in herbal medicines. This is not bad if the herbs in question are effective and safe like their modern counterparts.
Unfortunately, herbal medicine leaves a lot to be desired, mainly because the industry is not regulated and manufacturers don’t have to prove that their products are safe or effective.
Below are some herbs which are being promoted as “treatments” for asthma. Don’t make the mistake of using them or you may suffer later.
Chickweed (Stellaric media) reduces the thickness of mucus in the lungs but has no effect on asthma. Large amounts can cause temporary paralysis.
Damiana (Turnera diffusa) is a bitter herb that can cause diarrhea, nausea, vomiting, and frequent urination.
Ephedra/Ma Huang contains the stimulant ephedrine and pseudoephedrine. First used by the Chinese over 5,000 years ago, this became the basis of the first “modern” oral bronchodilator.
Today’s newer medicines, however, have made ephedrine a poor choice for asthma in view of its many side effects which include blood pressure elevation, increased heartbeat, headache, nervousness, and nausea. Other adverse effects are palpitations, dizziness, insomnia, chest pain, memory loss, and stroke.
This herb was restricted in Ohio in 1994 when a high school student died after taking an over-the-counter ephedrine herbal product. Another death was reported in Texas after a woman took an ephedrine and caffeine herbal supplement.
Forskolin (Coleus forskohili) is used extensively in traditional Indian (Ayuverdic) medicine and is a potent bronchodilator. The bad news is that it is short-acting and may affect your heart.
Ginger (Zingibber ofticinale) is a popular herb that belongs in your kitchen – not in your lungs. Large doses can cause diarrhea, nausea, vomiting, and liver damage in animals.
Gingko (Gingko biloba) comes from a giant tree which has been with us since the time of the dinosaurs. Extracts of the gingko leaves have been used in China for more than 5,000 years to treat asthma but this has yet to be confirmed by more studies. What we do know is that large doses (more than 120 milligrams a day) of this drug may cause gastrointestinal disturbances, headaches, allergic reactions, restlessness, and mood swings.
Nettle (Urtica dioica) is rich in protein, minerals and vitamin B but has a doubtful effect on asthma. It can cause upset stomach, burning sensations in the skin, difficulty in urination, and bloating,
If you’re fat, losing weight can help prevent asthma attacks so it’s best to keep in shape. To do this, take Phenocal, a safe, natural, and effective weight loss supplement that boosts your metabolism, suppresses your appetite, reduces food cravings, and increases energy levels to give you the body you want. Check out http://www.phenocal.com for details.
Healthy hair care habit will keep you happy, stress free and help you in maintaining shiny hair, which every one desires to have. Beautiful hair emphasizes your style and personality. This article will provide valuable tips for hair care.
Add 6-8 drops of lemon juice to an egg. Beat well and apply on your hair followed by washing with a herbal shampoo.
Use a very mild shampoo and condition your hair at least twice a week. Make sure to rinse out the conditioner thoroughly.
Amla, shikaki powder mixed with curd is a good conditioner and should be made use of.
Massaging with aroma oils once a week reduces hairfall and makes them soft and silky. Rosemary oil and titri oil can also be used.
Mix curd, lemon and mustard oil, apply gently on hair and wash your head after about half an hour.
Although hair is not essential to life, it is of sufficient cosmetic concern to provoke anxiety in anyone when it starts thinning, falling, or disappearing. To a woman, the sight of a comb or brush covered with lost hair can cause intense mental strain. Hair is formed in minute pockets in the skill called follicles. An upgrowth at the base of the follicle, called the papilla, actually produces hair when a special group of cells turn amino acids into keratin, a type of protein of which hair is made. The rate of production of these protein ‘building blocks’ determines hair growth. The average growth rate is about 1.2 cm per month, growing fastest on women between fifteen to thirty years of age.
If your hair loss begins around the onset of menopause, you can maintain hormonal balance (and hence hair thickness) with herbs containing plant-based estrogens, such as dong quai (Angelica sinensis) or ashwaganda (Withania somnifera), suggests Linda Page, N.D., Ph.D., a naturopath and author of Healthy Healing (Healthy Healing Publications, 1997). Other herbs that exert mild estrogenic effects include damiana (Turnera diffusa), black cohosh (Cimicifuga racemosa) and sage (Salvia officinalis).
Home remedies are safe, effective, and also costs you less. Try the below given home remedies and see the beautiful change in your hair.
Hair care for oily hair
Oily hair-There is a blockage in the hair follicles because of excess oil deposition and dirt in the oily hairs. In oily hair there is a huge secretion of sebaceous glands as a result scalp and hairs are very oily.
Hair care for oily hair
Lemon juice prevents dandruffs—apply lemon juice and keep it for 10-15 minutes on hair and rinse off. This hair care tip is suitable for any hair kind and will keep your hair clean and healthy.
Wash your hair using triphala powder, a natural and safe hair care for oily hair.
The remedy for oily hair starts with hair cleansing and toning routines.
The cleansing routine involves washing and rinsing the hair. Since the hair has to be washed as frequently as it gets dirty and oily, a natural shampoo on a formulation of herbs such as Indian gooseberry, Acacia concinna, triphala (combination of 3 herbs) is ideal.
The ideal shampoo for oily hair is always gentle in action, thorough in dissolving the grime and at the same time, not harsh like a detergent shampoo.
thelegalhighreviewer heya all this time im giving damiana a chance to see its effectiveness hope you find my video useful Damiana is conventionally made into a tea. In herbal medicine, damiana is used to treat conditions ranging from coughs to constipation to depression. The herbal supplement is reputed to help with Fibromyalgia, energy, emphysema, low estrogen, frigidity, hot flashes, impotency, infertility, menopause, Parkinson’s disease, PMS, inflammation of prostate, Lou Gehrig’s disease, and more dealing with reproductive organs in both males and females.[1] if you liked my video or even if you didnt give me five stars really appreciated.
The former occurs when there is interference in the sexual intercourse and reproduction due to absence of sexual desire and the eminent problem of ejaculation or orgasm; while the latter is a complete or continuing failure to reach an erection or to sustain an erection even for a few seconds.
Testosterone Replacement Therapy Helps you.
The inflow of the blood creates pressure within the chamber; causing the penis to expand. There is no specific age bracket that can not suffer from ed. The male sexual anatomy.
Operations and injuries. Male patients taking anti-depressants, antihistamine, drugs for high blood and prostrate cancer are likely candidates to the disorder. Smoking has always been the root of many evils like cancer and other respiratory illnesses. This condition is a fertile ground for ED. These drugs may have side effects that disturb the normal sexual activity of the patient.
Around 60 to 80 percent of men using alphostadil, papaverine hydrochloride or phentolamine mesylate, has achieved success of an erect penis. Cardiovascular diseases The blockage of blood flow in the penis can be due to atherosclerosis (hardening of the artery) and high blood (hypertension. ) Heart disease and ED can have a vice-versa relationship; a patient of heart ailment will not necessarily suffer from the impairment and many men with ED do not have heart disorders.
On preventing ED. Effects of impotency. Feelings of inadequacy and lowering of one’s self esteem are two negative outcomes.
Alpostrail can also be taken as a pill. When the muscles are relaxed, blood flows smoothly and can bring about erection. There might also be temporary loss of hearing after taking C, but after a while it will disappear. Nutritional:This involves the proper nutrition for you to have a healthy sex life. The patient and his partner. Side effects are:pain in the penis, testicles legs and the area between the scrotum and the rectum, warmth or burning sensations in the urethra, reddening of the penis due to heightened blood flow and sometimes slight bleeding.
Re-vascularization is removing a vein from the leg and transferred to the penis creating a passage for more blood to enter, by-passing the area of blockage. Gene therapy. The success of the treatment is greatly affected by the relationship between the patient and his partner. The wife may start to think that there is no more physical attraction between her and her husband. Variations of this drug are:caverject, edex, prostin VR injections and Muse suppositions. Penile prosthetics are a simple type of surgery but is quite difficult to hide in some type of clothing. New drugs are:
Uprima (apomophin) Uprima (apomphin) is a tablet that dissolves in the tongue. Prelox is made from a combination of L-arginine, an essential amino acid pcynogenal which is source from the Maritime pine tree. Alpostradil is injected into the body to relax the muscles and tissues. Some men develop impotency which is psychological in cause; now even if ed has been healed physically, the psychological scars can still remain.
Be cautious of side effects which are quite serious especially patients with liver disease, heart disorder, kidney problem and prostrate cancer when using hormonal therapy because the chemical retains fluids that enlarge the prostrate and damage the liver.
Avoid preparation that contains more than one type of herbal. Damiana (turnera diffusa) is used as an aphrodisiac to stimulate sexual activities. Avoid dairy products, refined sugar, refined-fried-junk foods and cocaine. Testosterone Replacement Therapy with other options. A woman’s point of view about ED The female sex internalizes the things happening around her and how they affect her.
Anxiety disorders are the most common mental health problem, and include panic disorders, agoraphobia, generalized anxiety disorder, social anxiety, and post-traumatic stress disorder. Anxiety disorders develop due to an interplay between enviromnental and genetic factors. Cognitive behavior therapy is useful for this disorder, as well as prescription anxiolytic drugs.
However, many patients prefer a natural approach or dislike the side effects of prescription drugs, and there are many non-prescription supplements available to help anxiety. Before starting natural supplements for an anxiety problem, be sure to mention your concerns and get a general checkup from your doctor. Symptoms resembling anxiety and anxiety attacks can be caused by physical diseases such as hormone imbalance, hyperthyroidism or cardiac arrhythmias.
However, if you are sure your problem is an anxiety disorder, the following supplements may be of help, and often have fewer side effects than commercial pharmaceutical products.
Chamomile tea is one of the best-known natural remedies for anxiety. Its affects the digestive tract and the nervous system, thus it is helpful for people who suffer from gastro-intestinal symptoms such as cramps along with mental anxiety. It is recommended that patients drink fresh tea made with chamomile leaves, 1/2 to 1 teaspoon per cup of water, several times a day. It is also available in tinctures which can be added to water. Chamomile capsules are convenient to take along to work, and don’t take as long to brew as the tea. The usual dose is 250 to 500 mg 3 to 4 times daily.
Damiana (Turnera diffusa) is a nerve tonic which also has a restorative (adaptogenic) property. It has a calming effect in cases of mild depression and anxiety, and is also reputed to be an aphrodisiac. Damiana contains flavonoids that act on benzodiazepine and GABA receptors. It exhibits anxiolytic activity, muscle relaxation and sedation. Use 2-4 g of dried leaves infused in a cup of boiling water; 2-3 cups are taken daily. Alternatively, 2-4 ml of a liquid extract or 3-4 grams of powdered leaf in tablets or capsules taken twice daily can be substituted if desired.
Damiana has demonstrated mild hypoglycemic effects in animal studies. Patients with diabetes and hypoglycemia should use this plant with caution, and monitor blood sugar levels closely. Damiana has a traditional use as an abortive and is contraindicated during pregnancy.
Kava Kava (Piper methysticum) has a very quick calming effect on the nervous system and causes an uplifting, euphoric feeling. It is also a muscle relaxant and mild sedative. It is helps anxiety, tension, stress, irritability and insomnia. Kava stops the mind from racing, often a symptom of generalized anxiety disorder.
The usual dose is 750 mg twice daily. Do not exceed 4 capsules per day.
Kava Kava is a traditional Polynesian remedy, and while it has been used safely by Polynesians for centuries, now that it has become popular worldwide it has been linked to some cases of liver failure in people of other ethnic groups who have difficulty metabolizing it. Ask a health care professional before use if you have a history of liver problems, frequently use alcoholic beverages, or are taking any medication. Stop and see a doctor if you develop symptoms that may signal liver problems (e.g., unexplained fatigue, abdominal pain, loss of appetite, fever, vomiting, dark urine, pale stools, yellow eyes or skin).
Do not use kava kava if less than 18 years of age, or if pregnant/breastfeeding. Do not combine with alcoholic beverages, or prescription anxiolytics or antidepressants . Excessive use, or use with products that cause drowsiness, may impair your ability to operate a vehicle or heavy equipment. Do not take Kava Kava on a daily basis for more than four weeks without consulting a health care provider. Take frequent breaks from use.
Passionflower (Passiflora incarnata) is most often used for insomnia, but it can also be taken in the daytime to reduce the effects of stress and anxiety. This herb is often included in European formulas for heart palpitations, which often have anxiety as a component. It is taken in capsule form, 500 mg daily, or 20-30 drops of tincture, or as a fresh tea. Passionflower, though it helps bring on natural sleep, does not have the sedative effects of many prescription sleeping pills.
Pulsatilla is a homeopathic remedy said to be most suitable for shy, hypersensitive people who tend to feel warm rather than cold. Homeopathic practitioners recommend a 30C potency 2-4 times daily for relief of acute symptoms, and 30C or 6C 1-2 times daily for chronic use. Homeopathic remedies use miniscule concentrations of compounds to “nudge” the body into healing itself. They either help or they do not; there are no toxic side effects.
Scullcup (Scutellaria lateriflora) is a relaxing and gentle sedative for the central nervous system. It is very good for nervous tension and for nervous exhaustion plus neurological and neuromotor problems. The dose is 10-20 drops of fresh plant tincture or 1-2 dropperfuls of dried plant tincture. Skullcap can also be sleep inducing, but it is rarely habituating.
St. John’s Wort (Hypericum perforatum) is commonly used for depression, but helps anxiety as well. Use a 300 mg extract 3 times daily. Quality varies widely between brands; it is best to buy a product standardized to contain 3-5% hyperforin and 0.3% hypericin. It works by increasing the level of neurotransmitters in the central nervous system such as serotonin and dopamine. Do not use this product if also taking prescription antidepressants.
Valerian (Valeriana officinalis) has been used since Greek and Roman times to promote sleep and relaxation. It can treat insomnia, anxiety, and stress related gastrointestinal upset. According to one theory, valerian affects the brain in a way similar to valium; while another theory holds that valerian contains GABA, a neurotransmitter which has a calming affect on the brain, or else influences the brain’s natural production of GABA. Also, some reasearchers believe that valerian affects serotonin levels in a manner similar to anitdepressant drugs such as Prozac.
If using valerian to treat insomnia, take the herb 30 to 60 minutes before going to bed. It can be taken 2-4 times daily to help stress and anxiety. The recommended dose of tincture is 30-60 drops, or a capsule or tablet of 300-500 mg.
Some people feel groggy after taking valerian; if this occurs, lower the dose. Avoid hazardous activities while using valerian, and do not combine it with other sedatives, antidepressants or alcohol. Do not take valerian for more than 3 weeks, as it can be habituating.
Verbena (Verbena officinalis) is a relaxing nervous system tonic indicated for a wide range of nervous disorders including nervous exhaustion and stress. As a tincture, use 2-4 mls up to 4 times daily. Avoid use during pregnancy as this herb is a uterine stimulant.
Withania (Withania somnifera) is an ayurvedic herb sold under the name Ashwaghanda. It is a very good tonic herb that is especially helpful for debility and nervous exhaustion due to stress. It has steriodal, adaptogenic, sedative and anti-inflammatory properties. It is also useful for panic attacks and phobic disorders such as agoraphobia. Use 1 tsp powder 3 times daily.