Comments on: How Important Are Vitamins When You Are Older? http://damianaherb.org/how-important-are-vitamins-when-you-are-older Damiana Herb Sat, 04 Sep 2010 07:50:11 -0500 http://wordpress.org/?v=2.8.6 hourly 1 By: oldtimekid2 http://damianaherb.org/how-important-are-vitamins-when-you-are-older/comment-page-1#comment-375 oldtimekid2 Wed, 03 Mar 2010 14:03:34 +0000 http://damianaherb.org/how-important-are-vitamins-when-you-are-older#comment-375 Vitamins are essential to living... if you didn't have enough intake of Vitamins and minerals, you would be severely deficient over time and that leads to not only health problems, but people have died from deficiencies (it's actually quite common in 3rd world countries). That being said, if the bottle says to take 6 a day, it's generally best to stick with the recommendation on the bottle. Good luck and I hope I helped! Vitamins are essential to living… if you didn’t have enough intake of Vitamins and minerals, you would be severely deficient over time and that leads to not only health problems, but people have died from deficiencies (it’s actually quite common in 3rd world countries).

That being said, if the bottle says to take 6 a day, it’s generally best to stick with the recommendation on the bottle. Good luck and I hope I helped!

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